Rule1 mass gainer 12Lb (vanilla crème)
Rule1 mass gainer 12Lb (vanilla crème)
Calorie-Packed Protein
In addition to a 6:1 carb-to-protein ratio, this calorie-packed formula includes creatine, MCTs, and glutamine to help you achieve your most SIZEable aspirations.
- Over 1,220 calories
- 40g all-whey protein
- 250g+ complex carb blend
- Creatine and MCT enhanced
- 9g naturally-occurring BCAAs
Informed Choice® Certified.
Regularly tested for banned substances by the world class sports anti-doping lab, LGC.
HOW TO USE IT
Anytime
Mass Gainer should be combined with a high-calorie diet and weight training or other high-intensity exercise. Use Mass Gainer in conjunction with the food you normally eat for additional daily calories. Do not use Mass Gainer in place of meals.
Mixing Directions
Add two (2) heaping scoops of Mass Gainer with 20-24 oz. of water, or milk, in a shaker cup or blender and mix it up!
Alternate Suggested
Mix in a blender, add your favorite fruit, a tablespoon of peanut or tree nut butter, and ice to the above, mix, and enjoy a protein-fortified smoothie! Calorie-Dense Suggested Mix In a blender, add one (1) serving of Mass Gainer, 20-24 oz. of whole milk, and two (2) scoops of ice cream. Blend and enjoy a protein-fortified shake!
- Free delivery over $100 in Adelaide